Home » Cooking

Eat Better, Save Money, Stock Your Pantry

guide-thumbnailThe very soul of this blog is shaped by my pantry and it’s contents, some great, some funny and some borderline OCD. When you add in that my pantry stocking, for this past year, has been so heavily  focused on feeding/growing the Wee Kahunas, who started out so small and off the growth charts that we didn’t really know what to do, you get shelves and shelves of really intense food.

The Wee Kahunas are doing great, and after a year of foods that contain more fat and calories than you would think possible they are close to being the size they should be…unfortunately Mommy did a lot of taste testing and finishing foods, and you know, I was already on the growth charts just fine….

As we settle in to parent hood and just regular nutrition for the girls, it’s getting better.  Actually, these days,  I’m really proud of most of it; lots of homemade items, and specialty ingredients selected for their extra nutrition or because they came from local markets and sustainable resources.

But, you know….there is still THAT shelf.  A shelf of things that ironically are best kept “in the closet” Super processed and full of sugar and chemical lovelies like that container of red vines that I sneak every once in a while.  A collection of “snack” bags that I bought for quick trips with the girls that probably have less actual food in them than the do rainbow gummy colors.  An assortment of store made cookies, because there are just days when a Mint Milano beats home-made. It used to be a bigger section of the pantry, but over time I’ve been relegating the less than superior options  into a smaller and smaller zone of shame.

I read recently someone saying that they would no longer eat anything that wouldn’t decompose if you left it on your counter for a few days…there is something about that thought that makes sense.  Even if it does rule out twinkies forever!

Don’t get me wrong, I’m not giving up all the foods I love, we are just finding better versions.   That container that used to store brand name chocolate bars that only gave a short burst of mmmm before leaving a bad taste,  now holds really luscious chocolate from a specialty shop.  Am I giving up chocolate? Not on your life.  But when I do indulge it is going to be for just a little something chocolate made from the best chocolate I can get my hands on, and in this case chocolate made by a company that focuses on sustainability and quality ingredients.

So, it is perfect that I just got a message from Dana Joy Altman of  Real Food Rehab, letting me know she is launching a new product - The Pantry Essentials Guide. A  downloadable PDF with 9 pages of ingredients (with a nice focus on sustainability), products, easy recipes, kitchen tips, web resources and selected brands to help you stock your pantry, eat better, save money and time.

The Guide is divided into four sections: Foundation IngredientsBaking BasicsPerishable Staples and Ethnic Staples and is perfect for beginners and accomplished cooks alike.

I love the idea of this guide, having a resource that you can use from your smartphone, or computer or for that matter print and stick to your fridge seems like a great way to start early on those New Years Resolutions.  Maybe this year my goal will be to have made the transition into a healthier pantry in time for New Years instead of starting on New Years Eve.

Dana has generously  provided a copy of The Pantry Essentials Guide for us to give away to one of you,  to help us thank you for supporting  The Cluttered Pantry, and to let us spread the word about this great product.

So, after you finish reading this post, use the comment buttons below and tell us what one thing in your pantry that belongs on THAT shelf next to my red vines and super processed cookies.  We’ll do a random selection from the people who post a comment and send the free copy to the winner.
THE GUIDE INCLUDES:

  • 9 pages of detailed descriptions and uses for over 100 products and ingredients.
  • 10 quick and easy recipes, kitchen tips, web resources and specific brand suggestions.
  • Ethnic staples for cooking Italian, Asian, Mexican and Middle Eastern foods.
  • A special section on storing cheese.
  • Printable checklists, perfect for visits to the grocery store.
  • A PDF format viewable from your Smartphone.
  • Real Food Rehab’s complete commitment to quality and sustainability.

ALL FOR $9.95!

Click Here to Purchase your copy now

Popularity: 12%

Share/Bookmark this!

10 Comments

Leave a reply

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally recognized avatar, please register at Gravatar.

Side Notes

This entry was posted by SmartKahuna on October 27, 2009 at 8:42 pm and filed under Cooking category.

You can add your comments or trackback from your own site. To keep you updated to the latest discussion, you can subscribe to these comments via RSS.

This is a Gravatar-enabled weblog. To get your own globally recognized avatar, please register at Gravatar.


Search by Key Word

bakeanddestroy Baking birthdays breakfast CDC chicago Chita clutteredpantry.com Cooking court cribs Crystalized Ginger Cupcakes decorating dogs dossier FoodBuzz fun gardening home renovation homeschool Learning lemons Moscow nursery PaperChase Parenting passports Photography playtime product review real food rehab Recipe referral Scones Siberia smartkahuna stroller summer the cluttered pantry travel vegetarian veggies winter zuchinni

a small way to support The Cluttered Pantry while you shop

Proud member of FoodBlogs

Pantry Check – 12/10/09

We're full on into winter here in Chicago - slushy snow falls from the sky at this very moment. This big OLD house has a bit of the drafty to it, the 115 year old radiators are chugging away (cherubs and scroll work are nice and hot to the touch) but it always help to crank up the ten burner stove and the two ovens when ever there is a good opportunity.

Check the post "Saturday Soup Day" for the four recipes and roasted Chicken that kept our house warm and toasty for the day and is keeping our tummies warm and toasty all week long with meals a plenty.

Check back soon!